6 things you don't need to buy during a recession (2024)

With a looming recession and the Federal Reserve set to raise interest rates again, it's important to pay attention to your spending. A recession can be a major disruption to your personal finances. Preparing your finances, setting up a budget, and keeping spending to a minimum can help you weather an economic downturn.

According to financial group BMO's latest Real Financial Progress Index, 84% of consumers said they are concerned about a recession happening before the end of the year and 76% said they were making lifestyle changes in preparation for the downturn.

The No. 1 financial adjustment is delaying major purchases such as a house or a car, followed by paying down debt and planning to cut back on holiday spending.

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Given this financial uncertainty, there are several purchases that you may want to avoid depending on your circ*mstances and lifestyle needs. From new houses and cars to Hulu and other subscription services, here are purchases to think twice about during a recession.

1. A new house

Houses tend to get cheaper during a recession due to falling demand. People tend to be wary of making this big purchase during uncertain economic times, so prices fall to entice buyers. Although you typically need a job and financial security to buy a home, it does not make a purchase of this magnitude recession-proof.

This also applies to refinancing a mortgage. It may be tempting to use cash-out refinancing to pay down debts, but if you are in a financial bind or are facing job insecurity, you may not want to increase housing costs at this time.

2. A new car

A shiny, new car at recession prices might seem like a good idea, but it's just a shiny, new monthly bill. You might not want to commit to a car payment or deplete cash you may need down the road during a time of financial uncertainty.

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A new car can be a higher expense all-around, from the car payment to taxes and insurance. If your current car is still working, consider keeping it a while longer and ditch the new car payment.

3. Excess groceries

A lot of consumers impulse buy at the grocery store, but during a recession when you need to control your spending, it's important to grocery shop with a plan. Plan your meals, look for recipes, and shop accordingly. Stocking up without forethought turns into buying too much, and the groceries and your money just go to waste.

4. Any item that requires financing

Houses and cars are the first things that come to mind, but there are plenty of other large purchases —home renovations, furniture, computers and TVs — that many would not be able to afford without financing. Now is not the time to do it unless it is absolutely necessary.

There will be deals and sales, but now may not be the time to commit to ongoing payments or reduce your cash reserves. As stores want to get more customers in, there will be opportunities for low-cost financing and lower prices, but cash in the bank during a recession is better than any deal.

5. Additional TV streaming

Turning your attention to a TV show can be relaxing during a hard time, but getting a grip on your spending is crucial right now.

When money is tight or you want to make sure you have cash on hand in case you need it, consider whether you want to have cable TV and streaming subscriptions to Hulu, Netflix, AppleTV+ and Amazon. This can be a money drain that you may not even be aware of. Decide which streaming services you want to watch and if you can, have one, maybe two at the most.

6. Memberships, meal delivery, and subscriptions

Take a look at where your money is going on a monthly basis and figure out what you are paying for, but might not need.

One of the biggest wastes of money is unnecessary memberships and subscriptions. A lot of these are automatically deducted from your account, so they quietly take your money and you don't see it. Take a look at your bank statements and see what memberships you are paying for on a regular basis and remove the ones that are not essential.

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That subscription box or meal delivery service you keep forgetting to cancel or that magazine that just ends up in the living room unread? Think about whether this is working for you financially, and if not, cancel it and take it out of your budget.

During a recession, it's important to pay attention to spending and be wary of making unnecessary and expensive purchases. In the midst of a significant economic downturn, the best steps to take are creating a budget, getting rid of needless expenses, and growing a cash reserve.

Jennifer Streaks

Senior Personal Finance Reporter and Spokesperson

Jennifer is a Senior Personal Finance Reporter and Spokesperson for the Personal Finance vertical at Business Insider. She started her career covering personal finance at Black Enterprise Magazine, went on to CNBC where she covered personal finance, women and money and tech and then Forbes, where she reported on personal finance, business, tech and money matters related to the economy, investing, credit and entrepreneurship. Jennifer is also the author of Thrive!...Affordably: Your Month to Month Guide to living your Best Life without breaking the bank. The book offers advice, tips and financial management lessons geared towards helping the reader highlight strengths, identify missteps and take control of their finances. In addition, she has extensive experience as an on-air financial commentator and has been a featured expert discussing credit and savings, investing and retirement, mortgages and all things money and personal finance. She has an ability to discuss and simplify complex financial issues and make them easier to understand. Follow her on Twitter @jstreaks.

6 things you don't need to buy during a recession (2024)

FAQs

What not to buy during a recession? ›

Don't: Take On High-Interest Debt

It's best to avoid racking up high-interest debt during a recession. In fact, the smart move is to slash high-interest debt so you've got more cash on hand. Chances are your highest-interest debt is credit card debt.

What are five money saving tips to survive a recession? ›

Consider these five preemptive strategies that may help protect your finances in a recession.
  • Revisit your budget. Keeping close tabs on your budget is a cornerstone of good financial health, especially when inflation is high. ...
  • Pad your emergency savings. ...
  • Tackle debt. ...
  • Consider staying invested. ...
  • Maintain focus on your goals.

Should I take my money out of the bank before a recession? ›

Your money is safe in a bank, even during an economic decline like a recession. Up to $250,000 per depositor, per account ownership category, is protected by the FDIC or NCUA at a federally insured financial institution.

What can I buy to make money in a recession? ›

5 Things to Invest in When a Recession Hits
  • Seek Out Core Sector Stocks. During a recession, you might be inclined to give up on stocks, but experts say it's best not to flee equities completely. ...
  • Focus on Reliable Dividend Stocks. ...
  • Consider Buying Real Estate. ...
  • Purchase Precious Metal Investments. ...
  • “Invest” in Yourself.
Dec 9, 2023

What gets cheap during a recession? ›

Because a decline in disposable income affects prices, the prices of essentials, such as food and utilities, often stay the same. In contrast, things considered to be wants instead of needs, such as travel and entertainment, may be more likely to get cheaper.

What do people buy most of in a recession? ›

Toothpaste, deodorant, shampoo, toilet paper, and other grooming and personal care items are always in demand. Offering these types of items can position your business as a vital resource for consumers during tough times. People want to look good, even when times are tough.

What makes the most money during a recession? ›

Healthcare Providers

If any industry can be said to be recession-proof, it's healthcare. People get sick in good times and bad, so the healthcare industry isn't likely to have the same level of cutbacks or job losses that other less essential businesses may experience.

What is the best thing to do with cash during a recession? ›

Where is your money safest during a recession? Many investors turn to conservative asset classes such as bonds during recessionary periods. Mutual funds may also be a useful area to consider, and so may established, large-cap companies with strong balance sheets and cash flow.

What is the best money move in a recession? ›

2) Invest in things that increase in value over time.

As you increase your cash reserves, investing more in assets (things that increase in value), like stocks or real estate, will pay off in the long term. The key is to invest with a 10-year outlook. During recessions, you have access to more assets for less money.

What is the best asset to hold during a recession? ›

Still, here are seven types of investments that could position your portfolio for resilience if recession is on your mind:
  • Defensive sector stocks and funds.
  • Dividend-paying large-cap stocks.
  • Government bonds and top-rated corporate bonds.
  • Treasury bonds.
  • Gold.
  • Real estate.
  • Cash and cash equivalents.
Nov 30, 2023

Is it better to have cash or property in a recession? ›

Cash: Offers liquidity, allowing you to cover expenses or seize investment opportunities. Property: Can provide rental income and potential long-term appreciation, but selling might be difficult during an economic downturn.

Where is my money safest during a recession? ›

Where to put money during a recession. Putting money in savings accounts, money market accounts, and CDs keeps your money safe in an FDIC-insured bank account (or NCUA-insured credit union account). Alternatively, invest in the stock market with a broker.

How to get wealthy during a recession? ›

3 Ways to Get Rich During a Recession
  1. Invest as much as you can. The easiest way to get rich during a recession is to invest as much money into the stock market as you can. ...
  2. Protect your income. Stable income is a key part of personal finance success, including building wealth. ...
  3. Cut back on expenses.
Jan 14, 2023

What not to invest in during a recession? ›

Most stocks and high-yield bonds tend to lose value in a recession, while lower-risk assets—such as gold and U.S. Treasuries—tend to appreciate.

Is cash king during a recession? ›

The phrase means that having liquid funds available can be vital because of the flexibility it provides during a crisis.

Should you keep cash at home during a recession? ›

During economic downturns you want to have as much cash on hand as possible. If it is not absolutely necessary, it may be best to delay any big-ticket purchases. Big purchases, such as a car or house, typically require you to either put down a large lump sum of cash or have a hefty ongoing payment.

What typically goes down during a recession? ›

They typically overlap with drops in international trade as exports and, especially, imports fall sharply during periods of slowdown. The unemployment rate almost always jumps and inflation falls slightly because overall demand for goods and services is curtailed.

What assets go down in a recession? ›

In a recession, assets like stocks often tumble as people stop spending, employees lose jobs and companies pull back on investing. The uncertainty of a recession can lead many investors to consider getting out of the game altogether. They might see the stock market start to drop and panic-sell to cut their losses.

Where not to invest during a recession? ›

What investments should you avoid during a recession?
  • High-yield bonds. Your first instinct might be to let go of all your stocks and move into bonds, but high-yield bonds can be particularly risky during a recession. ...
  • Stocks of highly-leveraged companies. ...
  • Consumer discretionary companies. ...
  • Other speculative assets.
May 10, 2023

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