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Ninja Foodi Mississippi Beef and Cabbage is a simple electric pressure cooker recipe that takes that Mississippi Beef Roast flavor and turns it into an less expensive one pot meal!
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How to Make Mississippi Beef and Cabbage in an Electric Pressure Cooker
Cris here.
My family loves them some Mississippi-style recipes, so when a reader asked for a low carb meal they could make in their Ninja Foodi using stew meat, we got to thinking.
Mikey asked me to figure out how to make a Mississippi Beef and Cabbage using the electric pressure cooker, given we knew the beef would take longer to cook than the cabbage. So I got in the kitchen and tested it out and a new favorite recipe was born!
Low Carb Options for Ninja Foodi Mississippi Beef and Cabbage
While not everyone is comfortable using pre-made packets in their low carb diet, we enjoy this dish in our low carb menu from time to time by always checking nutritional information on ranch packets (sometimes opting for a dill ranch packet or chive and onion packet). Some packets reduce the carb counts for the entire recipe by 16 carbs. Additionally we make sure to useAuJus Gravy packetsinstead of higher carb gravy packets– this typically makes the carb count at least 1/4 of what it would be.
Notes on This Recipe
- Cut cabbage pieces slightly larger than bite-sized to help them withstand the pressure.
- We used beef broth but you can use other broths in a pinch.
- If you are eating low carb, check carb counts on the mixes. They differ greatly by specific packet and change frequently.
- We love using sliced pepperoncini in this dish and the pepperoncini juice. You can use whole ones if you prefer to remove them and omit the juice if you are afraid it will make the dish too spicy.
- We’ve tested this recipe in a 6.5 quart Ninja Foodi. When pressure cooking with larger pressure cookers, you may need to add 1/2 cup to 1 cup more liquid to reach pressure. Make sure not to overfill smaller pressure cookers past their max lines.
- Looking for more recipes? OurRecipe Findercan help you find exactly what you need.
- Check out all our favorite recommendations for cookbooks,slowcookers and low carb essentials in ourAmazon Influencer Shop.
- As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish.The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
- Finally, all electric pressure cookers cook differently, so cooking times are always a basic guideline. Recipes shouldalways be tested first in your own electric pressurecookerand time adjusted as needed.
Ninja Foodi Mississippi Beef and Cabbage
Ninja Foodi Mississippi Beef and Cabbage is a simple electric pressure cooker recipe that takes that Mississippi Beef Roast flavor and turns it into an less expensive one pot meal! Low Carb too!
5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: Ninja Foodi
Keyword: Ninja Foodi Mississippi Beef and Cabbage
Prep Time: 15 minutes minutes
Second Pressure Cook: 8 minutes minutes
Servings: 8 -6
Calories: 367kcal
Author: Cris
Ingredients
- 3 lbs stew beef
- 1/2 cup butter
- 1 cup beef broth
- 1 oz envelope Ranch dressing mix.
- 1 oz envelope Au Jus Gravy Mix or Brown Gravy Mix
- 1/2 cup Pepperoncini Juice
- 1/2 cup sliced pepperoncinis
- 5 cups cabbage chopped (approximately small head)
Instructions
Place all ingredients except cabbage in a 6 to 6.5 electric pressure cooker pot and place under high pressure for 15 minute
Quick release and add cabbage.
Place under high pressure for 8 more minutes.
Quick release and serve with a slotted spoon as a main dish or in a bowl as a soup.
Video
Notes
- Cut cabbage pieces slightly larger than bite-sized to help them withstand the pressure.
- We used beef broth but you can use other broths in a pinch.
- If you are eating low carb, check carb counts on the mixes. They differ greatly by specific packet and change frequently.
- We love using sliced pepperoncini in this dish and the pepperoncini juice. You can use whole ones if you prefer to remove them and omit the juice if you are afraid it will make the dish too spicy.
- We’ve tested this recipe in a 6.5 quart Ninja Foodi. When pressure cooking with larger pressure cookers, you may need to add 1/2 cup to 1 cup more liquid to reach pressure. Make sure not to overfill smaller pressure cookers past their max lines.
- Looking for more recipes? OurRecipe Findercan help you find exactly what you need.
- Check out all our favorite recommendations for cookbooks,slowcookers and low carb essentials in ourAmazon Influencer Shop.
- As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish.The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs.
- Finally, all electric pressure cookers cook differently, so cooking times are always a basic guideline. Recipes shouldalways be tested first in your own electric pressurecookerand time adjusted as needed.
Nutrition
Calories: 367kcal | Carbohydrates: 5g | Protein: 39g | Fat: 20g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 136mg | Sodium: 598mg | Potassium: 714mg | Fiber: 2g | Sugar: 2g | Vitamin A: 450IU | Vitamin C: 29mg | Calcium: 57mg | Iron: 4mg | Net Carbs: 3g
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Whether you've been told you can't cook your whole life or you have the knife skills of an Iron Chef, Cris loves to connect you to just the right recipe.
Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.
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Comments
Dawn Wooten says
So delicious and easy!Reply
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